Manson, JoAnn E.
The 30-minute fitness solution : a four-step plan for women of all ages / Thirty minute fitness solution JoAnn Manson and Patricia Amend. - Cambridge, Mass. : Harvard University Press, 2001. - xi, 290 p. : ill. ; 24 cm.
Includes bibliographical references (p. 275-281) and index.
0674004795
Women--Health and hygiene.
Walking--Health aspects.
Physical fitness for women.
Fitness walking.
RA781.65 / .M36 2001
613.7/045
The 30-minute fitness solution : a four-step plan for women of all ages / Thirty minute fitness solution JoAnn Manson and Patricia Amend. - Cambridge, Mass. : Harvard University Press, 2001. - xi, 290 p. : ill. ; 24 cm.
Includes bibliographical references (p. 275-281) and index.
0674004795
Women--Health and hygiene.
Walking--Health aspects.
Physical fitness for women.
Fitness walking.
RA781.65 / .M36 2001
613.7/045