Principal, Victoria.

Living Principal : looking and feeling your best at every age / Victoria Principal. - 1st ed. - New York : Villard Books, c2001. - xx, 293 p. : col. ill. ; 24 cm.

Includes index.

Machine generated contents note: CHAPTER ONE -- YOUR INTERNAL VOICE- Taking Charge of Your Attitude -- CHAPTER TWO -- THE MIND-BODY LINK-- Committing to Whole-Health -- CHAPTER THREE SAYING YES - A Diet and Supplement Plan -- EXERCISE - -- Anyone, Anytime, Anyplace 129 -- A LIFETIME OF BEAUTY - Caring for Skin, Hair, Teeth, Eyes 147 -- YOUTHFUL MATURITY - Understanding Hormones, Anti-aging, -- Staying Sexy 201 -- LESS IS MORE - Exploring Cosmetic Surgery 233 -- THE SPIRITUAL NATURE OF BEAUTY - Tending to Your Soul 251 -- TEN MINUTES OF JOY 263 -- THIRTY DAYS TO LOOK AND FEEL -- TEN YEARS YOUNGER 271.

0375504885

00053401


Principal, Victoria.


Women--Health and hygiene.
Beauty, Personal.
Exercise for women.
Longevity.

RA778 / .P91455 2001

RA 778 .P91455 2001

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