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1. The 30-minute fitness solution : a four-step plan for women of all ages

by Manson, JoAnn E; Amend, Patricia.

Publisher: Cambridge, Mass. : Harvard University Press, 2001Other title: Thirty minute fitness solution.Availability: Items available for loan: Epoka University Library [RA 781.65 .M36 2001] (1).

2. The Strength connection : how to build strength and improve the quality of your life

by -- Institute for Aerobics Research

Material type: book Book; Format: print ; Literary form: not fiction Publisher: Dallas, Tex. : Institute for Aerobics Research, c1990Availability: Items available for loan: Epoka University Library [GV 481 .S76 1990] (1).

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