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The 30-minute fitness solution : a four-step plan for women of all ages /

by Manson, JoAnn E; Amend, Patricia.
Publisher: Cambridge, Mass. : Harvard University Press, 2001Description: xi, 290 p. : ill. ; 24 cm.ISBN: 0674004795.Other title: Thirty minute fitness solution.Subject(s): Women -- Health and hygiene | Walking -- Health aspects | Physical fitness for women | Fitness walking
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Item type Location Call number Status Date due
Books Books
Epoka University Library
RA 781.65 .M36 2001 (Browse shelf) Available

Includes bibliographical references (p. 275-281) and index.

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