Living Principal : looking and feeling your best at every age /
by Principal, Victoria.
Material type:
BookPublisher: New York : Villard Books, c2001Edition: 1st ed.Description: xx, 293 p. : col. ill. ; 24 cm.ISBN: 0375504885.Subject(s): Principal, Victoria | Women -- Health and hygiene | Beauty, Personal | Exercise for women | LongevityOnline resources: Contributor biographical information | Sample text | Publisher description | Table of contents
Contents:
Machine generated contents note: CHAPTER ONE -- YOUR INTERNAL VOICE- Taking Charge of Your Attitude -- CHAPTER TWO -- THE MIND-BODY LINK-- Committing to Whole-Health -- CHAPTER THREE SAYING YES - A Diet and Supplement Plan -- EXERCISE - -- Anyone, Anytime, Anyplace 129 -- A LIFETIME OF BEAUTY - Caring for Skin, Hair, Teeth, Eyes 147 -- YOUTHFUL MATURITY - Understanding Hormones, Anti-aging, -- Staying Sexy 201 -- LESS IS MORE - Exploring Cosmetic Surgery 233 -- THE SPIRITUAL NATURE OF BEAUTY - Tending to Your Soul 251 -- TEN MINUTES OF JOY 263 -- THIRTY DAYS TO LOOK AND FEEL -- TEN YEARS YOUNGER 271.
| Item type | Location | Call number | Status | Date due |
|---|---|---|---|---|
Books
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Epoka University Library
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RA 778 .P91455 2001 (Browse shelf) | Available |
Includes index.
Machine generated contents note: CHAPTER ONE -- YOUR INTERNAL VOICE- Taking Charge of Your Attitude -- CHAPTER TWO -- THE MIND-BODY LINK-- Committing to Whole-Health -- CHAPTER THREE SAYING YES - A Diet and Supplement Plan -- EXERCISE - -- Anyone, Anytime, Anyplace 129 -- A LIFETIME OF BEAUTY - Caring for Skin, Hair, Teeth, Eyes 147 -- YOUTHFUL MATURITY - Understanding Hormones, Anti-aging, -- Staying Sexy 201 -- LESS IS MORE - Exploring Cosmetic Surgery 233 -- THE SPIRITUAL NATURE OF BEAUTY - Tending to Your Soul 251 -- TEN MINUTES OF JOY 263 -- THIRTY DAYS TO LOOK AND FEEL -- TEN YEARS YOUNGER 271.
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